The Ultimate Summer Bucket List

Hey y’all! Summer is just almost here. Can you believe it? Ha ha, maybe it feels like it’s already been here for a while! πŸ˜‰

The Ultimate Summer Bucket List

I just love when it’s warm outside – so inspiring and amazing. Anyway, I wrote down a fun bucket list for this summer. I made it my own, but you can easily add more if you want to make it your own! Style like you.

There are a lot of super fun ideas as well as things that I’m completely serious need to get done! πŸ˜€ Such as, my office/desk area are so in need of help (hint: if y’all have any ideas for me, I would be sooo happy if you shared them with me). Continue reading “The Ultimate Summer Bucket List”

7 Ways to Gain More Freedom Every Day | Summer Edition

 

7 Ways to Gain More Freedom Every Day Summer Edition

Who likes to live burned out and exhausted? Yeah, I didn’t think anyone did. πŸ˜‰ Maybe you always feel the need to hurry or you can never get everything done. Sound familiar? Then these tips should help you out!

1. Wake Up Earlier

This has had an amazing impact on my own life. Having an extra half hour or hour in the morning will allow you to feel like you are in control your day rather than your day controlling you.

Make sure you are still getting seven to eight hours of sleep every night. You may need to adjust a little and go to bed earlier too (It isn’t as hard as you think!).

2. Take ten minutes to relax/reflect/pray

Put away your phone or computer or whatever your mind is on, and make the time to totally chill out for ten minutes. This is a great thing to do early in your morning. Refresh you mind and inner self, and you’ll find your brain and body much more inspired, refreshed, and equipped for the great day ahead. Continue reading “7 Ways to Gain More Freedom Every Day | Summer Edition”

Easy Ways to Improve Feminine Health

Hey ladies! It seems that we are always on the look out for quick easy ways to get trimmer and healthier. I’m not a feminist, but I do think that we tend towards eating healthy more than guys – just sayin’ πŸ˜‰ (Let me clarify that I’m aware of the many male health and fitness gurus out there…) Whether you’re looking for a slimmer waist line, toned muscle, or having better overall health, hopefully these tips will help you out.

Easy Ways to Improve Feminine Health

Fitness

I don’t care what you stick in your mouth, if you are sitting around on your couch 24/7 you will have a very difficult time trying to slim down. Even light exercise will go a long way. Try taking a walk several times a week. If you’re ambitious, gradually transition into a short run at least 2-3x a week.

Other exercises are great and you can do many right in your own home with no equipment. Crunches, squats, and planks, are all ones that I love and definitely work for me. Listen to your body and figure out what works best for you (I think this will be a recurring theme in this post πŸ˜‰ ). Create a simple routine and stick to it. Don’t build too high goals and expectations from the start or you will quickly burn out. Go slow and steady. Continue reading “Easy Ways to Improve Feminine Health”

May Adventure: Handwriting

Handwritten quotes are becoming so popular. There are so many on Pinterest that it’s almost dizzying! It’s no surprise as they are so cute as wall decor, in bullet journals, phone and desktop walls, etc. I’m addicted to the trend too. That’s why I just had to write down these quotes that go through my head in a trendy kind of way. I’m excited to share them with you! Even so, please have grace, I’m quite new to the cool handwriting trend. πŸ˜‰

May Adventure: Handwritten Quotes

I almost never bullet journal (definitely something on my list of goals for someday… ), but occasionally I get a flash of inspiration. I love those moments. Isn’t it amazing what a bit of spare time can do to an ordinary piece of paper? πŸ˜‰ Continue reading “May Adventure: Handwriting”

20 Easy Motivational Hacks

We all know those days that seems to drag along and by 5pm we realize accomplished nothing at all. Yeah, those are the most inspired days of our lives (Ha ha! πŸ™‚ ). Accomplishing goals, keeping calm, and staying inspired all at the same time can seem to be the farthest thing from our grasp. No worries! I got your back with a list of easy things that will help you stay motivated with your eyes focused on the important things. Don’t try to do everything at once. One step at a time, one day at a time, one amazing goal at a time. It simplifies everything!

20 Easy Motivational Hacks

Some of these take more time, some take less time. Do whatever best fits into your schedule. Remember, if you don’t think you have time to get motivated, then you’ll waste twice as much time wishing you had. πŸ˜‰ Let’s get on with the hacks! Continue reading “20 Easy Motivational Hacks”

Quote Up!

So I’ve been not so very consistently posting a “Quote of the Week” post every Saturday. Let’s be honest, I don’t particularly like posting on Saturday, even though Saturday is supposed to be an awesome blogging day (I mean, the whole day is free, right? πŸ˜‰ ). So in retrospect of it all, I decided to do a Quote Up! post every now and again to empower ya’ll in one bigger post rather a weekly one – sound good? Tell me your opinion in the comments!

9 quotes that will inspire you


I’m excited to share these quotes with you. They have been an incredible inspiration to me and I am confident they will be for you too. πŸ™‚

Sometimes it’s so easy to begin to overthink everything and become confused, anxious, and wish the life we live would just be somehow better. It’s time to refocus and accept the fresh start that is right in front of us each new day. Continue reading “Quote Up!”

Washington Cherry Blossom Digitals

Going to see the cherry blossoms in DC this year, was an awesome experience. The Sunday afternoon that we were there, the tidal basin was lined with thousands of people taking pictures, walking, smiling, and enjoying gorgeous weather. Yes, it was a little windy (not a very nice thing when you want the blossoms to be still so you can photograph them!), but everything considered, the weather was beautiful and the blossoms at their peak.

Cherry Blossom Pictures


Sometimes it’s the simple things in life, like staring at millions of small flowers, that bring the most blessed beauty (#itsthesimplethings).

Washington Cherry Blossom Digitals

Parking was most certainly an issue! We drove around (…and around and around!) through the streets trying find a place to park. We ended up about three-quarters of a mile away. The picture above was taken on the way to the tidal basin. And just in case you’re wondering, those aren’t cherry blossoms – it’s a magnolia tree. πŸ˜‰ Continue reading “Washington Cherry Blossom Digitals”

20 Empowering Verses for Your Quiet Time

Being in need of fresh inspiration is no new problem. Quiet time in the word with Jesus can be such an incredible time. Yet, every once in a while (and a few times in between! πŸ˜‰ ), thoughts and emotions become too overwhelming or simply more appealing than concentrating on what you’re reading. We all know that moment when we suddenly realize we have no idea what we just read (#allthetime).

I’ve pulled together some amazing verses for you to help you refocus your mind, rejuvenate your soul, and empower you for your day. Don’t forget that prayer is also a powerful thing. It’s not just talking; it’s conversing with God! How beautiful is that? πŸ™‚ Continue reading “20 Empowering Verses for Your Quiet Time”

How to Deal With Wanting Acceptance | Vibrant Womanhood

technology-3164715_1920

Welcome back to another Bible study, my lovelies. I’m so delighted to see you! Grab your favorite cup of tea (or coffee), curl up in a cozy chair and join the circle of Vibrant Womanhood. Okay, so now that we’re past that stuff, let’s get to the goodies!

One of the Most Basic Things

I’d say the most sought after thing throughout time and history is the longing to be loved. It is an innate desire that each one of has within us from the day we are born whether or not we have even thought about it! From that most certainly comes the desire to be accepted. It’s perfectly natural and nothing to be ashamed of. We like to be liked (introverts too! πŸ™‚ ).

There are a lot of times throughout our days when we may feel alone, like no one cares, or don’t think we have any friends. Sometimes in pursuing God, we lose everything when others don’t understand. We all make sacrifices. “Do people think that’s weird?” “What do they think of that?” I’ve asked myself that a thousand times, wondering if those I know really think good of me. You probably have too. It’s a quite natural thing and the dooming fear of not being liked can be a quite annoying little devil.

Does it Really Matter?

Are these desires good, or are they some more of those evil desires that we are born with and can’t seem to conquer? Actually, I’d dare to say that the answer to both would be, “yes”.

God is love. It’s that simple. We long for him which also means longing for his love. We need to love and to be loved. It is so important. Where the “evil little monster” comes into the picture, is when we cause this to consume our thoughts and minds and become self-centered people who think we have to be noticed and deserve to be loved. None of us deserve it, but we desperately need it.

When You Feel That No One Accepts You. When You Think That No One is There For You.

First of all, let me kindly remind you that you are never alone. No matter how alone you are physically, Jesus is always there for you. He is still there even when He is silent. He loves each of us even before we love Him and when we love Him back! That’s amazing.

“As the Father loved Me, I also have loved you; abide in My love.”Β  (John 15:9)

When there truly is no one around you that cares, that may be a strong sign that it is time to move on. Time to let go of what you know and surround yourself with people that will uplift you, encourage you, and be there for you. This may be moving to a different part of the planet, but it also may mean just opening your eyes to the opportunities that are right around you. Jesus doesn’t want you to feel depressed. He wants you to be free as a bird. And that’s exactly what he’s fixing to do.

You don’t always feel that God is right there in the room, and that’s okay. Just know that He is anyway whether he’s talking or moving or sitting silent while you prepare to go answer the door. πŸ˜‰

Let’s Sum This Up

I’ve struggled with the fear of what “others think” for years. It has kept me up at night as my mind replays slightly embarrassing incidents (why do those moments plague me forever? πŸ˜‰ ). I would lay there and pray that that person (or persons) wasn’t weirded out. I hated this and wished I could just change myself to be like everyone else. (They didn’t do anything embarrassing – ahem- cough- they probably thought they did!). In the end, God is good and looking back I know for a fact that those things actually pushed me to achieve greater heights in my passions and I’m better off for it. Nonetheless, I would love not to have to struggle to get there. πŸ˜‰

When we’re not accepted for doing a certain thing or believing certain things, or just being, that hurts. Let’s be real. I can’t change the next person (annoyingly enough! ) and it’s a good thing or it’d mean they had the power to change me.

I’m not going to tell you to ignore the pain and I’m definitely not going to tell you to “just get over it”. That’s nearly impossible and doesn’t help a thing. You can pray for that person, give them a smile or a hug, or whatever you know you can do. Be Jesus to them in whatever way you can. If they don’t seem to notice the effort, that’s okay. It doesn’t mean that it was useless. If nothing else, it can help us heal to do something sweet for a person who is sour.

And if you ever need a listening ear to rant, cry, or just talk random heart things to, shoot me an e-mail. I’m here, and I know many other women of the faith that would always accept you no matter what you’re like. That’s the beauty of what Jesus does. It’s not just you and me – it’s all of us! We’re here together in spirit, connected by the unity of God, family always and forever!

Have a beautiful rest of your week!

xoxo

Melody

 

Pin this post from the Vibrant Womanhood board here!

How to deal with wanting exceptance

Finding the Strength to Endure Anything| Vibrant Womanhood

All right, let’s get on with today’s study, shall we?


Vibrant Womanhood Bible Study

I’m still figuring out the life God has called me to. Not because I don’t have vision or focus, but because each day has it’s own little twists and turns. Opportunities appear out of nowhere and others disappear just as fast. So in other words, it’s important to take each step one at a time and not try to bite onto more than God is giving us. Yeah, I’m one of those guilty parties!

I just love having everything figured out. Literally months and years all planned out exactly what I’m going to do and where I’m going to be. And while some of it certainly works out, more often than not, a curve ball comes my way and I’m left standing there wandering what on earth is going to happen next. It keeps life interesting! πŸ˜‰ Continue reading “Finding the Strength to Endure Anything| Vibrant Womanhood”