Who likes to live burned out and exhausted? Yeah, I didn’t think anyone did. 😉 Maybe you always feel the need to hurry or you can never get everything done. Sound familiar? Then these tips should help you out!
1. Wake Up Earlier
This has had an amazing impact on my own life. Having an extra half hour or hour in the morning will allow you to feel like you are in control your day rather than your day controlling you.
Make sure you are still getting seven to eight hours of sleep every night. You may need to adjust a little and go to bed earlier too (It isn’t as hard as you think!).
2. Take ten minutes to relax/reflect/pray
Put away your phone or computer or whatever your mind is on, and make the time to totally chill out for ten minutes. This is a great thing to do early in your morning. Refresh you mind and inner self, and you’ll find your brain and body much more inspired, refreshed, and equipped for the great day ahead. Continue reading “7 Ways to Gain More Freedom Every Day | Summer Edition”
We all know those days that seems to drag along and by 5pm we realize accomplished nothing at all. Yeah, those are the most inspired days of our lives (Ha ha! 🙂 ). Accomplishing goals, keeping calm, and staying inspired all at the same time can seem to be the farthest thing from our grasp. No worries! I got your back with a list of easy things that will help you stay motivated with your eyes focused on the important things. Don’t try to do everything at once. One step at a time, one day at a time, one amazing goal at a time. It simplifies everything!
Some of these take more time, some take less time. Do whatever best fits into your schedule. Remember, if you don’t think you have time to get motivated, then you’ll waste twice as much time wishing you had. 😉 Let’s get on with the hacks! Continue reading “20 Easy Motivational Hacks”
It was once said that it took 21 days to form a habit. Soon, that was lifted to 30 days and just recently it was discovered that it actually takes approximately 60 days to form a habit! There are a lot of habits that are easy to form and then stick with us for a very long time. Unfortunately, the easiest ones to form, also seem to be the not-so-good ones; you know, like not getting enough sleep (guilty here!). And… once these have become “normal”, they can be the most stubborn things to uproot.
Sixty days may seem like a long time (I mean, two months!), but in retrospect of an entire lifetime, it’s really quite small. In this post I’ll list 4 major (and very common!) habits that are very easily holding you back, and show you how to nix these habits so you can be well on your way to being the successful and creative person you were meant to be . Continue reading “4 Habits That Are Dragging You Down (And how to turn them into SUCCESS)”