Powerful Womanhood (A Prelude) | True vs. False

I’m getting pretty excited about the new mini course about Powerful Womanhood that is soon to be published. I personally really enjoy mini courses and have been greatly affected by them.

I want to share some things first. Kind of like an introduction or prelude (hence the title) to the Powerful Womanhood mini course.

powerful womanhood

The Worth Game

As a general rule, we women love our obsession of appearance. We love putting on cute clothes and makeup, and pretty hairstyles. We spend way more than our budget on new clothes and try out new diets and workouts to reach the “perfect” weight and body shape goals. That’s me too. Continue reading “Powerful Womanhood (A Prelude) | True vs. False”

Free Phone and Desktop Wallpapers | Living Loved Collection

If you enjoy my occasional Quote Up! posts, you’ll probably love these cute wallpapers. This collection includes six different wallpapers of varying styles compatible for both phones and desktops. They’re completely free and you can switch them up anytime you like! Best of all, they are specifically made to inspire, motivate, and empower you every time you see your screen – a reminder that you live LOVED!

What better way is there to keep a positive reminder close by?

 

Phone and Desktop Wallpapers

 

I personally like changing my desktop wallpaper frequently to flow with my current mood. When words that are inspiring light up in front of your face, it can be so motivating! A nice little punch to your morning (or evening when you’re tired but still have work to do). Continue reading “Free Phone and Desktop Wallpapers | Living Loved Collection”

Quote Up!

Hey ya’ll! It’s time for the June Quote Up! post. I think we got some awesome ones in here (I mean, aren’t they every time? πŸ˜‰ ). A very common theme around here is inspiration and motivation. We need it. It’s not possible to live off of your own mind’s excitement forever. That’s why I’ve scraped this collection ofΒ  quotes to help you wake up, smile, and step forward with confidence every day.

Comm’on, let’s check ’em out! πŸ™‚

Quote up! June edition


“We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same.”

– Martha Graham – Continue reading “Quote Up!”

The Ultimate Summer Bucket List

Hey y’all! Summer is just almost here. Can you believe it? Ha ha, maybe it feels like it’s already been here for a while! πŸ˜‰

The Ultimate Summer Bucket List

I just love when it’s warm outside – so inspiring and amazing. Anyway, I wrote down a fun bucket list for this summer. I made it my own, but you can easily add more if you want to make it your own! Style like you.

There are a lot of super fun ideas as well as things that I’m completely serious need to get done! πŸ˜€ Such as, my office/desk area are so in need of help (hint: if y’all have any ideas for me, I would be sooo happy if you shared them with me). Continue reading “The Ultimate Summer Bucket List”

7 Ways to Gain More Freedom Every Day | Summer Edition

 

7 Ways to Gain More Freedom Every Day Summer Edition

Who likes to live burned out and exhausted? Yeah, I didn’t think anyone did. πŸ˜‰ Maybe you always feel the need to hurry or you can never get everything done. Sound familiar? Then these tips should help you out!

1. Wake Up Earlier

This has had an amazing impact on my own life. Having an extra half hour or hour in the morning will allow you to feel like you are in control your day rather than your day controlling you.

Make sure you are still getting seven to eight hours of sleep every night. You may need to adjust a little and go to bed earlier too (It isn’t as hard as you think!).

2. Take ten minutes to relax/reflect/pray

Put away your phone or computer or whatever your mind is on, and make the time to totally chill out for ten minutes. This is a great thing to do early in your morning. Refresh you mind and inner self, and you’ll find your brain and body much more inspired, refreshed, and equipped for the great day ahead. Continue reading “7 Ways to Gain More Freedom Every Day | Summer Edition”

Easy Ways to Improve Feminine Health

Hey ladies! It seems that we are always on the look out for quick easy ways to get trimmer and healthier. I’m not a feminist, but I do think that we tend towards eating healthy more than guys – just sayin’ πŸ˜‰ (Let me clarify that I’m aware of the many male health and fitness gurus out there…) Whether you’re looking for a slimmer waist line, toned muscle, or having better overall health, hopefully these tips will help you out.

Easy Ways to Improve Feminine Health

Fitness

I don’t care what you stick in your mouth, if you are sitting around on your couch 24/7 you will have a very difficult time trying to slim down. Even light exercise will go a long way. Try taking a walk several times a week. If you’re ambitious, gradually transition into a short run at least 2-3x a week.

Other exercises are great and you can do many right in your own home with no equipment. Crunches, squats, and planks, are all ones that I love and definitely work for me. Listen to your body and figure out what works best for you (I think this will be a recurring theme in this post πŸ˜‰ ). Create a simple routine and stick to it. Don’t build too high goals and expectations from the start or you will quickly burn out. Go slow and steady. Continue reading “Easy Ways to Improve Feminine Health”